Top five Winter Vegetables !

Weather is changing so is the trend of vegetables. Vegetables are an integral part of cooking. What would be better if  you can use vegetables grown at home ? Nothing, obviously. In this era of adulteration of foods, getting something genuine is a very rare find. So you can grow your own vegetables at home gardens. Here are five best winter vegetables that you can grow easily at your homes.

Tomato - Tomato is the most common yet very important vegetable for cooking. It is probably used in every household. It is a beautiful red vegetable which comes in various exotic varieties. You can easily grow tomatoes in your garden. Tomato is very healthy for skin and contains citric and malic acid. Once you start consuming tomatoes from your own gardens you will never go back to markets. It can be easily grown in normal conditions in a 7-8 litres pot. So, grow your tomatoes now and enjoy the exotic aroma of organic vegetables.

 

Spinach - Spinach is one of the most healthy winter vegetables. It reduces blood sugar and hypertension which is very common these days. It is believed that spinach starts losing its nutrients gradually after it is plucked. In some varieties it loses almost 90% of the nutrients in mere 24 hours. So, there is no need to say that eating fresh spinach from your own garden is beneficial. It is  proven that spinach also prevents deadly diseases like cancer which is becoming very common these days. So, to keep your body healthy you should always consume such vegetables. It is very easy to grow spinach at home in shallow containers. Grow your own spinach and enjoy it fresh.

Ginger - Ginger is a vegetable with almost all ayurvedic health benefits. Ginger would never come to your mind when you think of growing some vegetables at home. But it is one the best vegetables to be grown in your gardens as it is very easy to maintain and gives you several health benefits. It should be grown in a container which is at least one feet deeper so that gingers can expand easily inside the soil. Once you plant them they don't need much care apart from watering when soil becomes dry. After harvesting it after 6-8 months you’ll be shocked to see the amount of gingers harvested at the end.

Lettuce - What comes to your mind when you think about salad if you’re a salad lover? LETTUCE. Obviously. Lettuce is very famous because of its texture and fresh taste. If you eat fresh lettuce it will give you a different level of satisfaction. In countries like India Lettuce is not very common so it is a little difficult to find it easily, and if you’re a lettuce lover then what would be better than growing your own lettuce at your home gardens and eating it fresh every day. It is very easy to grow lettuce at home and looks very beautiful.

 

Coriander - People sometimes don't even consider coriander as a vegetable sometimes but it is one of the most important parts of cooking which not only adds a beautiful look to the food but also amazing taste. It is very good for the digestive system, stimulates insulin secretion and lowers blood sugar levels, helps in improving eye-sight and whatnot. It has several health benefits and you can grow it very easily in your home gardens. It takes very few days to grow coriander and you’re ready to harvest and use fresh organic coriander grown at your home gardens.

Here is the list of top five winter vegetables you can grow at home easily and enjoy the aroma of fresh vegetables. For more such informational blogs keep following CraftXpert.